Related Despite improvements, salt in restaurant meals remains high, can hurt the heart ... protein intake." But parents also shouldn't assume that high-protein bars or shakes are automatically ...
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...
Unlike sugary chocolate treats like candy or energy bars that may harm your heart health when consumed in excess, these bites are packed with protein, fiber, and healthy fats. Plus, they’re ...
But parents also shouldn’t assume that high-protein bars or shakes are automatically healthy options, Clark added. “Many protein shakes and bars have excessive amounts of added sugar and ...