Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...

Blue Cross Blue Shield and Kaiser Permanente are the best affordable health insurance companies on the Affordable Care Act (ACA) marketplace. UnitedHealthcare also ranked highly in our analysis.

Who has the cheapest health insurance in Florida? Ambetter has the cheapest health insurance in Florida. Silver health plans start at $440 per month for a 40-year-old before discounts. However, ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

There are many muscle groups that you need to focus on while working out. Here are some of the muscle groups that are best to ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on Halloween night, there’s one thing that’s unavoidable this time of year: candy ...