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verywellhealth
6 小时
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
来自MSN
6 小时
15 Ways to Keep Your Thyroid Healthy
Females are five to eight times more likely to have thyroid disease than males. This includes hyperthyroidism (an overactive ...
i
14 小时
Why gluten doesn’t cause bloating and six other gut myths
Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...
来自MSN
15 小时
Four Signs You Have an Unhealthy Gut and How to Fix It
You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...
1 天
10 Best Dog Foods for Chihuahuas and Their Nutrient Needs 2024
Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...
2 天
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
3 天
Tim Spector reveals three 'important' types of food to boost the immune system and protect ...
According to Tim, fruits and vegetables get their bright colours from polyphenols, a type of defence chemical which protects ...
The Financial Express
3 天
Stomach upset? Doctor explains if skipping meals can help you heal faster
Bananas, for instance, are high in potassium, which helps replenish electrolytes lost during vomiting or diarrhea, while rice ...
4 天
The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
6 天
Put the lemsip down! What really fixes a cold (and what doesn't)
Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...
6 天
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
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