Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help ... teen used protein supplements to help with weight loss, most often girls. This additional protein likely ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A well-balanced breakfast can be put together in numerous ways, but there are a few characteristics that help define a healthy meal: quality carbs with fiber, healthy fats, a serving of produce, and ...

It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.

Lb Best Friends star Vannessa Cross reached her weight loss goal and she’s breaking down how she was able to make the ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

The best fresh dog food recipes for weight loss provide balanced nutrition with lean protein sources, such as chicken, turkey, and fish. Our recommendation from Just Food For Dogs is specifically ...