When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

The Women's Rights Network (WRN) has accused the broadcaster of bringing female sport into 'disrepute' after Barbra Banda was ...

After 25 fights and a UFC title, Raquel Pennington is 'more motivated than ever' to beat Julianna Pena. Raquel Pennington Disputes UFC 307 Loss, Demands Rematch ...

When it comes to losing weight, a balanced diet and exercise go hand in hand. And it’s important to find a nutrition plan and ...

Federal regulators shook up the booming weight loss drug marketplace when they announced Mounjaro and Zepbound to be no ...

A heated debate is sweeping the nation after airlines kicked a string of passengers off flights due to their outfits. Critics ...