Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...

Do you want to save money on your grocery bills without sacrificing quality? A non-perishable food stockpile is a great way ...

Looking for a guilt-free treat that satisfies your sweet tooth? These Low Carb Magic Bars are the perfect answer! With a ...

If we’re going to live on Mars we’ll need a way to grow food in its arid dirt. Researchers think they know a way. A new crop of biotech startups are working on an alternative to alternative protein.

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

Blue Cross Blue Shield and Kaiser Permanente are the best affordable health insurance companies on the Affordable Care Act (ACA) marketplace. UnitedHealthcare also ranked highly in our analysis.

THE clocks have gone back an hour and it can cause chaos for some people. It can lead to disrupted sleep patterns and this ...

Who has the cheapest health insurance in Florida? Ambetter has the cheapest health insurance in Florida. Silver health plans start at $440 per month for a 40-year-old before discounts. However, ...

Red Berry Gut Health Powder: A convenient and great tasting stick pack powder to mix into a liquid anytime, anywhere to support healthy gut function. Prebiocran a low-dose, fast-acting prebiotic ...

As the weather starts to cool, it can be difficult to find the motivation to get yourself to the gym or stay active. One ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...