While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

A non-perishable food stockpile is a great way to stretch your budget and ensure you always have food on hand. But what are ...

Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...

Blue Cross Blue Shield and Kaiser Permanente are the best affordable health insurance companies on the Affordable Care Act (ACA) marketplace. UnitedHealthcare also ranked highly in our analysis.

Who has the cheapest health insurance in Florida? Ambetter has the cheapest health insurance in Florida. Silver health plans start at $440 per month for a 40-year-old before discounts. However, ...

Swap Food’s chicken and Aqua Cultured Foods’ tuna blaze a path to replacing animal protein with their plant-based ...

Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

Aesthetic purposes aside, there are *so* many reasons your fitness routine should contain booty exercises. From building ...

Anti-ageing techniques should be more than skin-deep. Here’s how to slow down the body’s natural maturing process and lower ...

It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.