Whether you're interested in prepping an oatmeal-based baked good or overnight oats, or even quickly whipping up good ol' fashioned stovetop oatmeal, here's what nutrition experts want you to know ...

Study shows, people who eat oats consume less alcohol: In addition, a nutrition research study, published in the journal, that the oatmeal-eating participants who had healthy lifestyles were less ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...

As the days grow shorter and the temperatures begin to drop, you may find yourself reaching for meals that feel warm, cozy and comforting — like a steaming bowl of oatmeal. It's not only filling ...

You've likely heard health and nutrition ... oatmeal good for weight loss? Most dietitians will tell you that the term "healthiest" is subjective — it can vary depending on you, your body and your ...

COLLOIDAL OATMEAL ISN'T exactly the same as the oatmeal you eat. Instead, it's finely ground oats, known as Avena sativa. Dr. Lio says the oats are processed in a way that enables them to be ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...