Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...
The best foot spas leave your feet in heavenly bliss. The worst are little better than a bucket of hot water. We test each foot spa machine to see how relaxing it is, check how well it maintains a ...
Avoid smoking: Smoking restricts blood flow to the feet, slowing down the healing process and increasing the risk of infection. Quitting smoking helps maintain healthy circulation and aids in ...