Incorporate these 7 vegetables into your meals can help improve overall health and assist in managing blood sugar levels effectively. Kale: Another leafy green, kale is packed with nutrients and fiber ...
Avoid intense or vigorous exercise with hyperglycemia, as it can make blood sugar spike higher. You can make simple modifications to exercises to increase safety and still help lower blood sugar ...
Although not a weight loss drug, Ozempic "may improve blood sugar" when paired with a balanced diet and regular exercise, according to the manufacturer's website. If you're looking for a natural ...