Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

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Students are broadening their horizons at Bridgeport Middle School. New enrichment courses were on offer starting this year, ...

Enjoying a tipple is one of life’s pleasures but is not without its perils. Alcohol is a toxin and while moderate, occasional ...

While facial and body hair have significantly decreased over the course of human development, eyelashes have continued to be ...

Kidneys serve as the body's essential filtration system, performing critical functions that impact every aspect of health.

Squats are just for strengthening legs and glutes—a popular belief but that's not the only benefit! Know 5 other benefits of ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss ... provide a more accurate picture of your body composition by measuring the percentage of fat ...

Everyone knows the health risks of carrying too much fat around the waist and hips, but UVA Health scientists are developing ...

Explore how aging changes tooth enamel and the surprising role fluoride plays in keeping our teeth strong, based on ...

A 2022 review of research suggests that eating edible parts of the rose plant may have other beneficial health effects for the body, including the nervous system and kidneys. Rose water and rose ...