Explore Bodybuilding Tips with a balanced veg diet plan with carbs, proteins plus practical diet tips for effective muscle ...

Tamil Nadu: Actor Vijay greets his party workers and fans at the first conference of his party Tamilaga Vettri Kazhagam in ...

If you are involved with the process of living your dream, then it doesn't matter how time flies. You are still young and ...

Our biologies two very different menus for optimal energy levels and health. We went straight to the source, Pitt's trainer, to see how the actor got shredded to play Tyler Durden. The "Bring ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

In India, one in five patients suffering sudden cardiac arrest is less than 40 years of age.(Pexels/Towfiqu Barbhuiya) A ...

Professor Tunde Lawal has affirmed that the animal protein intake of Nigerians is insufficient to boost their wellness ...

The question to ask is ‘ Do they still hold water in the light of scientific progress that we have made?’ Lounge talks to ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.