Saving money doesn't have to be a huge struggle or a big time-consuming effort. You don't have to spend hours reading books ...

Howard County’s public library system loaned 7.3 million items in 2024, up from 7.1 million in 2023, and books about family, ...

It’s the result of consistent habits and discipline that shape ... Encourage kids to create a “goal board” or write down what ...

Do you want to wake up feeling refreshed and ready to face the Monday on a healthy note? These 8 morning habits will improve ...

Breaking free from limiting beliefs and rewiring old habits doesn’t happen by accident. So get intentional. These books, all ...

Starting your day with mindfulness or meditation can lower cortisol levels, increase focus, and enhance emotional stability.

I almost thought I didn't accomplish any of my goals. But revisiting the beginning of my 2024 planner and gratitude journal ...

Relapse isn’t failure. It’s a learning opportunity. Consider these 7 science-backed strategies to break habits that trigger relapse, build resilience, and create lasting change.

My Decision to Change EverythingAt 44, I'm in the best physical and emotional shape of my life. But this transformation ...

Teaching kids the daily habits of highly successful people can inspire them to set goals, stay focused, and work towards their dreams. Here are 7 habits ... their bed can create a sense of ...