Shots are pretty much the oldest health tech in the book, but vaccines remain an important tool to help people stay healthy ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

This is the ketogenic or 'keto' diet, which doesn't require people to completely abandon their favourite meals - they simply need to envision their plates without carbs. What is the keto diet?

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

This is the ketogenic diet, which doesn't require people to completely abandon their favourite foods at dinner time - they just need to envision their plates without carbs, reports Wales Online.

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...