What are some ways to quickly boost iron levels? Eating iron-rich foods such as red meat, poultry, fish, beans, and leafy green vegetables can help boost iron levels. Taking iron supplements as ...
Restless leg syndrome (RLS) is a neurological condition that prompts an intense urge to move the legs, frequently accompanied by an uneasy feeling. The precise cause of this syndrome remains ...
For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.
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