The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

Boo! Since Halloween is this week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or zombies that come to your door ...

Some breakfast cereals are more nutritious than others. There are many processed cereals on the market that are full of extra calories, carbohydrates, and added sugar—none of which are helpful for ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Check out these seven ways to hit the reset button and resume your usual healthy eating habits, without depriving yourself ...

Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

Breakfast is often called the most important meal of the day, and it really is! Eating a good breakfast can help you feel ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.