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23 小时
I'm vegan, but my family isn't. Here are my go-to breakfast dishes everyone can enjoy.
I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...
2 天
The diet for life that reduces your risk of dementia
Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...
2 天
Can sleep supplements really revolutionise your rest and recovery?Can sleep supplements ...
One overworked, under-rested writer finds out by trialling sailor Ben Ainslie’s new sleep supplement that many athletes ...
STAT
3 天
Pharmalittle: We’re reading about drug shortages, what drugmakers didn’t tell Alzheimer ...
We can tell because the pace of motor vehicles passing by our window is picking up and the official mascots are busy foraging ...
4 天
Dhanteras, Halloween, Diwali, Durga Puja, Chhath Puja 2024: Managing diabetes during the ...
With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...
5 天
Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy ...
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...
Everyday Health on MSN
5 天
I’m an RD Who Tried Mom’s Meals for a Week in 2024 to Find Out How My Aging Parents ...
I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...
5 天
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
House & Garden
6 天
What is the Blue Zone diet?
The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...
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