Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Importantly, the supplement was well-tolerated, meaning it didn’t cause serious side effects. One of the reasons melatonin is popular is that it is considered safer than traditional sleeping pills.

Below are some of the top factors we considered during our research. Humana offers a large variety of Medicare supplement insurance plans in many areas. Depending on your age and location, you could ...

That said, this GABA supplement contains no fillers and Thorne is transparent about how ingredients are sourced. You can choose from 100 and 250 mg dosages. This GABA supplement is free from ...

Your doctor prescribed a drug for you to take, but you may have wondered whether a supplement would work just as well and be safer. There’s a lot of confusion about supplements, so let's take a ...