The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Dunkin' was the OG spot for donuts on the go. Now, the chain is perhaps better known for coffee. These facts about Dunkin' ...