According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

WHETHER IT’S FRESH OR CANNED. PUMPKIN AND SQUASH ARE SUPER HEALTHY. THEY’RE RICH IN ANTIOXIDANTS, AND ONE CUP HAS AS MUCH VITAMIN A AS YOU NEED IN A DAY OR MORE. AND DON’T FEEL BAD ABOUT ...

This shoulder-season soup features sweet corn, buttery baby lima beans and smoky andouille sausage. (Use frozen or canned produce to ... Add the sausage, onion, thyme, black pepper, salt and ...

According to dietitians, about 25% of the calories consumed in a day should ... a pantry filled with all the building blocks for good meals: beans, grains, roasted vegetables, lean meats, fish.

Apple Watch calories are as accurate as they can be as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for ...

Five different consumption patterns were identified, including one that did not include beans and four that did. Pinto beans, chickpeas, black beans ... distribution of calories from food ...