WHETHER IT’S FRESH OR CANNED. PUMPKIN AND SQUASH ARE SUPER HEALTHY. THEY’RE RICH IN ANTIOXIDANTS, AND ONE CUP HAS AS MUCH VITAMIN A AS YOU NEED IN A DAY OR MORE. AND DON’T FEEL BAD ABOUT ...
This shoulder-season soup features sweet corn, buttery baby lima beans and smoky andouille sausage. (Use frozen or canned produce to ... Add the sausage, onion, thyme, black pepper, salt and ...
According to dietitians, about 25% of the calories consumed in a day should ... a pantry filled with all the building blocks for good meals: beans, grains, roasted vegetables, lean meats, fish.
Apple Watch calories are as accurate as they can be as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for ...