Blood sugar levels can also rise after breakfast, which can cause “a vicious cycle": High blood sugar can make you crave more carbohydrates, and eating more calories and carbs can cause your blood ...

Boo! Since Halloween is this week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or zombies that come to your door ...

The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

Capes said there was 'no fat on me' despite his extraordinary intake, as he burnt up to 13,000 calories a day lifting a total ...

Cereal is a choice breakfast option for a lot of people, appreciated for the convenience, simplicity, and potential health benefits, given that the correct brand is selected. Nonetheless, the ...

Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Like religion, politics, and family planning, cereal is not a topic to be brought up in public. It's too controversial.” — Erma Bombeck ...

Few treats are as nostalgic and universally loved as Rice Krispies Treats. With their gooey, marshmallow-y texture and ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?