Blood sugar levels can also rise after breakfast, which can cause “a vicious cycle": High blood sugar can make you crave more carbohydrates, and eating more calories and carbs can cause your blood ...

Boo! Since Halloween is this week, it’s a good time to think about what makes this holiday so scary. It’s not the ghosts or zombies that come to your door ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

As we approach 2025, three areas are particularly notable: the challenge of reducing sugar in kids' cereals, the growing prominence of snacks as a primary source of calories, and the innovative ...

PART 1 of the 15,000 CALORIE CHALLENGE! Join me for COOKIES, CANDY, CEREAL, DONUTS, BURRITOS, and ICECREAM in this half of ...

Cereal is a choice breakfast option for a lot of people, appreciated for the convenience, simplicity, and potential health benefits, given that the correct brand is selected. Nonetheless, the ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

BATTLE CREEK, Mich. — Activists are gathering in Battle Creek to protest the use of artificial dyes in foods by WK Kellogg.

"However, some wholegrain cereals and flavored yogurts have high ... that toddlers in the lowest UPF group consumed 28% of their calories from UPFs, while for toddlers in the highest of the ...

The Youtuber claimed that he took on the 50-hour fast food challenge to highlight the consequences of unhealthy eating habits ...