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13 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
来自MSN
3 天
Diwali sweets: How to make diet-friendly mithai for a guilt-free festive season
Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...
greenqueen
3 天
The Newest Plant-Based Milk is Made from Watermelon Seeds
Força Foods's Milkish is a watermelon seed milk tackling the water footprint of dairy alternatives, the latest new-age ...
4 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
4 天
These Overnight Oats Pack 21 Grams Of Protein—And Taste Like Carrot Cake
This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...
5 天
Shed Belly Fat Fast with 30-30-30: The Viral Strategy That Helps Women Drop Inches in a Month
Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...
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