When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

When you're craving a sweet treat but don't want to spend too much time in the kitchen, No-Bake Peanut Butter Oat Cups ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

You can use either plain or rolled oats for this easy recipe. A glass of chilled smoothie with seasonal fruits and oats is a ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Here's a simple recipe for making a low fat cheesecake using the food that contains a whopping 11g of protein per 100g ...

Instagram foodie Cakeontherun has shared her easy recipe for baked oats and it tastes just like apple pie, but without all ...

Peanuts contain various nutrients and are thought to be a good addition to your diet. But can it help you lose weight? Let’s ...

Spring barley harvest finished in Scotland in week 12. The UK oat harvest finished in week 12. There was a noticeable improvement in performance across oats towards the end of harvest, reflecting the ...