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30 分钟
Spice It Up! How Herbs and Spices Can Help Weight Loss
Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...
Rolling Out
9 小时
Pumpkin spice offers 5 surprising health benefits beyond the hype
In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...
MUI FITNESS US (English) on MSN
7 小时
The Best Fruit for Your Workout
Nutrition plays a crucial role in athletic performance, and choosing the right fruits can make a world of difference.
3 小时
21 Holiday Dessert Recipes That Are Diabetes-Friendly
If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...
Tammilee Tips on MSN
56 分钟
Easy Apple Dessert Recipes
Easy Apple Dessert Recipes perfect for Fall of all year long! Everything from apple dump cakes to cookies, and more! E ...
newsdigest
8 小时
The Benefits of Eating Breakfast
Breakfast is often called the most important meal of the day, and it really is! Eating a good breakfast can help you feel ...
Best Life
10 小时
11 Easy Ways to Cut Back on Sugar Without Giving Up Dessert
Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...
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