Every time you peel a banana and throw away the skin, you are discarding a nutritious snack. Banana peels are often overlooked, but recent research shows they can be a delicious and health-boosting ...

Yes, you really can do a chemical peel at home. These expert-approved treatments get the job done with little to no recovery time. Our editors and experts handpick every product we feature.

Take, for instance, chemical peels. By applying a chemical solution to your skin, you can slough away damaged and old skin ...

Biting into a grape releases a sweet tartness, and sometimes a surprising seed. Can you eat grape seeds? While most grapes found at a farmers' market or grocer are seedless, some do contain seeds so ...

Certain foods can help you sleep better if you eat them before bed or when you wake up in the middle of the night -- but the seven foods above can improve rest no matter what time you eat them.

Whisk up a dressing made with lemon, lime, grapefruit or orange juice, or make a vinaigrette (don’t forget a pinch of sugar in either!) to toss with your cucumbers. This recipe uses all four ...

As humans, it can be difficult to keep something tasty to ourselves and ignore the inquisitive feline face, closely watching ...

This tiny citrus fruit can certainly steal the spotlight as the star in tasty key lime ... so hungry you can’t sleep. Appetite is somewhat different. It is more a desire to eat, sometimes ...

According to Huff Post, all of this can cause foodborne illnesses even from organic varieties of fruit as well. So, no matter ...