BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more healthy than ...
New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy-based counterpart. In fact, the ...
While turkey bacon and deli meat are popular lunchtime staples, opting for ground turkey can offer greater health benefits. For one, fresh ground turkey is available in leaner varieties than ground ...
This beef fried rice recipe is the perfect one-bowl meal that combines ground beef, leftover rice, and the warmth of cumin for the perfect meal! It’s faster than takeout and only takes 15 minutes to ...