Finally those who like chilli con carne are in luck - because kidney beans are another great food to lower blood pressure. While most beans have a positive effect on blood pressure, it is the ...
This dish works well as part of a mezze spread, or can be eaten as it is, with something like crumbled feta or olives on top. Toss the tomatoes with 2 teaspoons of the oil and spread them on a baking ...