This is where Michael Mosley's diet plan came into play. This wasn't my first time following one of his regimes, having shed 5lb in a week on The Fast 800 diet last year and managed to maintain ...
What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...
Kritika Kamra pays a lot of importance to her fitness. She follows a consistent diet and workouts to maintain her fitness. Tap to read the diet and fitness plan inspired by her for a toned body.