Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration (FDA) has banned trans fats as of June 18, 2018, though products manufactured ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid ... M.S., R.D.N., owner of Amy Gorin Nutrition in the New York City area.

Oct. 25, 2024 — A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced weight loss, particularly with the widespread use of GLP-1 ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Monosodium glutamate (MSG) is a common flavor ... you to eat fewer calories at subsequent meals and reduce your energy intake from non-MSG-enriched and savory, high fat foods.

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024 ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Beverly Tchang, MD, an endocrinologist and obesity specialist at Weill Cornell Medicine in New York City, instructs some of ...

As food prices remain high, athletes face tough choices to maintain their nutrition and performance, revealing the real cost ...

Severe food insecurity across the 10 Canadian provinces increased by 50 per cent (4 per cent to 6 per cent of population) ...

The dangers of ultra-processed foods are becoming increasingly recognised, with thousands signing up to Professor Tim Spector's Zoe diet and nutrition plan. But even among UPFs, one food was said ...