Supplements are often marketed as a natural and beneficial way to boost health and fill in nutritional gaps. However, not all ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

Growing herbs at home in containers can be a rewarding experience. If you are planning for a herb container garden, you're in for a treat. Not everyone can afford to have a large kitchen garden, and ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Weeding is most people's least favorite garden task. We've identified five herbs that can help muscle out weeds, as well as ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Common reasons cited for using the products included improving or maintaining health ... as well as potential negative interactions between herbs and medications. Given their frequency of use, ...

Other people "feel that menopause is natural ... and they just want to use certain lifestyle interventions and only feel comfortable with supplements no matter what," Barbieri says. "That's OK ...

In today’s fast-paced world, maintaining health and wellness has become more important than ever. Many people are turning to ...

Clever Ways To Save Money on Spices If you haven’t replenished your spice cabinet lately, you might be surprised at the ...

Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...

Botanical supplements, often called herbal supplements, are health supplements derived from plants ... as well as things to be aware of such as known interactions with common medicines, plus see our ...