Certain diet plans, like the Mediterranean diet, which emphasizes high-fiber foods, may help you avoid constipation and have healthy stools. Diet plans like intermittent fasting, the Paleo diet ...

Treatment for Constipation People with UC may find relief through dietary changes, increasing their fluid intake, or taking medication. However, people living with ulcerative colitis should speak with ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

Find anything you save across the site in your account Find anything you save across the site in your account The podcaster caught up with GQ about making plant-based gains, how he programs his ...

Long-term compliance with the keto diet is low. Medlin cites restricting a whole food group, symptoms known as ‘keto flu’ (including headaches, nausea, constipation, tiredness and difficulty ...

Constipation in menopause is not unusual. Hormonal fluctuation, such as lower estrogen and progesterone levels, may affect the digestive tract. Different types of treatment could help promote ...

A person may have constipation if they pass fewer than three bowel movements per week. Drinking plenty of water and eating a balanced diet with lots of fresh fruit and vegetables may help prevent ...