Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...

If green bean casserole is your go-to Thanksgiving side dish, why not make it more often? The creamy, crunchy dish is an easy ...

Whether you’re competing in a friendly neighborhood gathering or just cooking at home, we’ve got the recipes, techniques and ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

A second pot — plump ayocote beans turned into chili— is downright extravagant. I was motivated to try as many recipes as possible from Steve Sando’s newest cookbook: “The Bean Book ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

Discover creative and delicious ways to incorporate beans into your meals. Join registered dietician Christy Goff from 1-2 ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Set aside to cool. 2) Prepare the salad: In a large bowl, combine black beans, corn, avocado, cherry tomatoes, red onion, cilantro, and jalapeño (if using). 3) Make the dressing: In a small bowl ...