One such crucial figure is Dr. Joel Fuhrman, a family medicine practitioner, nutritionist, and researcher. He indites books ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Your blood pressure is one of the markers of your cardiovascular health ... content, Dr. Fuhrman advises otherwise. Read more ...

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Pixel-Shot - stock.adobe.com It’s about time — experts suggest that eating your evening meal within a specific two-hour window can boost weight loss, improve sleep and aid digestion.

Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV's This Morning, discussed ...

Rupy’s healthy granola is equally good with breakfast or dessert Eating healthily is important, but you can “have your cake and eat it”, according to Dr Rupy. He proves this with tasty ...

Heat the oil and add the onion and cook until browned. Add 125ml water, tomatoes, garlic, ginger, chilli, turmeric, cumin seeds and black onion seeds and stir in. Cook for 3-5 minutes. Add the ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Dr. Ho’s Health Products offers pain relief products and supplements. Among the most popular products are the Dr. Ho’s Circulation Promoter, Dr. Ho’s Pain Therapy System, Dr. Ho’s Back ...

A federal judge has continued to block the head of Florida’s health department from taking ... ABC News' contributor Dr. Alok Patel reports.