One such crucial figure is Dr. Joel Fuhrman, a family medicine practitioner, nutritionist, and researcher. He indites books ...

Dr Karan Rajan, who is known for sharing medical advice on TikTok, has revealed that adding three key foods to your diet can ...

Emotional eating can be driven ... pleasure trap”, says Dr Douglas Lisle, psychologist and author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness.

Think fruits, vegetables, seeds, nuts, lean meat, fish, and healthy fats such as ... In his book, Dr. Cordain suggested an 85/15 split -- eating Paleo 85% of the time, and eating whatever you ...

On the other hand, there’s evidence that eating fish may have brain benefits that outweigh the dangers. Dr. Woodruff summed it up: “You’re a healthy adult, and you eat it every once in a ...

Rupy’s healthy granola is equally good with breakfast or dessert Eating healthily is important, but you can “have your cake and eat it”, according to Dr Rupy. He proves this with tasty ...

Our goal is to empower participants to make choices that will promote good health for a lifetime ... and improve access to healthier choices. Drexel’s EAT RIGHT PHILLY Team is led by our Primary ...

Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV's This Morning, discussed ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Heat the oil and add the onion and cook until browned. Add 125ml water, tomatoes, garlic, ginger, chilli, turmeric, cumin seeds and black onion seeds and stir in. Cook for 3-5 minutes. Add the ...