“An anti-inflammatory diet does not follow strict rules about calories or portion sizes,” says Dr Patel. “It suggests a variety of anti-inflammatory foods to eat daily, rather than focusing ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Inflammation is your body’s natural way of responding to injury. A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake ...

And lately, they're among the most controversial. Find out what these anti-inflammatory pills actually do inside your body. NSAIDs-- or nonsteroidal anti-inflammatory drugs -- are among the most ...