There are endless dark chocolate bars to choose from. Here’s how to make a choice based on quality, nutritional value, and taste. Dark chocolate is packed with nutrients and offers several ...

Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...

At first blush, marrying avocado and chocolate may sound like ... Try this: Slice ripe avocados into wedges and dip them in melted dark chocolate. Place the chocolate-dipped slices on parchment ...

A study examining the data of three cohorts suggests that eating dark chocolate may decrease type 2 diabetes risk, but eating milk chocolate does not offer similar protection. The research ...

Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of ...

But the findings came with an important caveat. It was only dark chocolate that was associated with a lower risk of developing the disease, not milk chocolate. It’s not entirely clear why that is.

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21%, according to a new observational study. In fact, as dark chocolate ...

When facing the choice between milk and dark chocolate, yet another study suggests that reaching for dark chocolate is likely the more beneficial option. People who ate at least five servings of ...