C hristmas is almost here! And that means Santa Claus will be coming to town! Right now, he and his elves are resting before ...

Bone health naturally declines with age, but early detection and proactive care can minimize risks. So what can you do to ...

Weight-bearing exercises require you to move against gravity, which helps stimulate bone growth in the hip area. Walking is ...

More recently, though, research has identified an imbalance of microbes on the skin as contributing to itchy, flaky scalp ...

A new Tai Chi class will begin in Walpole on Thursday, Jan. 9. The weekly sessions will start at 10:30 a.m. Thursday mornings and last for an ...

More research is needed to address barriers to therapeutic monitoring of prostate cancer patients on androgen deprivation therapy, according to researchers.

New research links common thyroid medication to increased bone loss in adults over 65, raising concerns about long-term use ...

Explore Joint Restore Gummies reviews to uncover their effectiveness, ingredients, and real user experiences for joint relief ...

Women are open to doing things like walking but she urges them to think more about adding strength training. Bone density for ...

Most people naturally have enough HGH. For those with a growth hormone deficiency (or a few other health conditions), GH therapy may offer a solution.

From muscle development to bone density, early athletic participation provides a solid foundation for lifelong fitness.

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...