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21 小时
Controlling Type 2 Diabetes: Why Meal Timing Matters For Blood Sugar Management
Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...
1 天
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...
1 天
For type 2 diabetes, focus on when to eat and not what to eat to control blood sugar
Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...
Health.com
2 天
Study: This Type of Intermittent Fasting Linked to Weight Loss, Blood Sugar Control
New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...
2 天
Health benefits of DASH diet: Why it's the best diet plan to manage and lower high blood ...
Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
3 天
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
3 天
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
4 天
GP busts six common myths about Ozempic, Mounjaro, Wegovy and weight loss jabs
A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...
verywellhealth
4 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
i
4 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
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