A NEW year is upon us, so why not resolve to get healthier?

THIS party season, it seems everyone is thin. Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists ...

Consider a non-food gift item this year, like handmade artwork or books. Budget your calories like you would budget your ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

CommonSpirit Health said the agreement with Humana to provide services in Colorado for Medicare Advantage patients will ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after ...

Death rates linked to obesity-related heart disease nearly tripled in our country over a two-decade span. The rate for men ...

Here’s how equities, debt and gold have performed over the last two decades. Equities have returned the highest figures, but ...

While intermittent fasting has been buzzy for years, there is research to support this eating plan. That said, there are a ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...