If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

Jelly Roll, who is riding high following the success of his new album, “Beautifully Broken,” has also garnered positive ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

This diet plan improves detoxification by combining easy, natural techniques with contemporary food trends. Here is a detailed guide to help us feel our best and get ready for Diwali parties.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.