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17 分钟
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
MUI KITCHEN US (English) on MSN
3 小时
Intermittent Fasting: Maybe Not as Effective as It Seems
Turns out, meal timing might not impact weight as much as we thought. Smaller portions, however, seem to do the trick.
thecooldown
3 小时
Researchers say 30% reduction in eating popular meat product could prevent over 45,000 ...
Researchers have revealed that reducing your intake of unprocessed red meat and processed meat could greatly reduce your risk ...
5 小时
Scientists say one vegetable could 'cut blood sugar by half' for those with diabetes
An impressive new study says extract from an everyday cupboard stape could provide a solution for those with type-2 diabetes ...
7 小时
From Energy Production To Bone Strength: Fascinating Health Benefits Of Magnesium
Magnesium can help lower blood pressure, reduce the chances of developing heart disease and help control blood sugar levels, ...
7 小时
Diet expert warns of winter weight loss mistake - ahead of clocks going back
As temperatures plummet and the clocks change, a diabetes specialist has warned that weight management goals can get a little ...
The Royal Gazette
8 小时
Forager Doreen teaches benefits of a plant-based diet
Those plants you are walking past could be food; they could be the remedy to what ails you. Or they might be something you ...
10 小时
Upcoming study aims to encourage healthier eating habits among Asian women
The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.
12 小时
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
Medical News Today
12 小时
New stroke prevention guidelines highlight lifestyle changes
New stroke prevention guidelines highlight key interventions for cardiovascular health, as well as emerging evidence on ...
13 小时
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
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