As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...

Check the Nutrition Facts label to see where added sugars may be making their way into your routine. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those ...

Department of Prevention, Lifestyle and Health, National Institute for Public Health and the Environment, Bilthoven, The Netherlands In the Netherlands, reformulation strategies have been established ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

While these labels advertise one product characteristic, the whole truth is on the back of the box—which is required by the Food and Drug Administration. Nutrition Facts labels help us make informed ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

The same nutritional standards apply to dry and wet dog food, but comparing their labels isn't easy because wet food has more water content. To compare them, you need a wet food's protein ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...