Nonperishable items are essential during a storm, and with Hurricane Milton poised to make landfall in Florida, having canned tuna ... "Oil-packed tuna is best used for dishes like salads ...
a registered dietitian and co-founder of Food Mysteries. “Canned tuna is safe to consume because most canned tuna is made from smaller, younger fish that is low in mercury. Fresh and frozen tuna ...
It's made by combining the tuna meat with mayo and ... adding ingredients like mayonnaise to a dish because it is high in saturated fats and calories. Canned tuna can also have a lot of sodium ...