Estrogen and testosterone are hormones that occur naturally in male and female bodies. Some research suggests that certain foods can influence the levels of these hormones. Hormones are the body ...

although females have higher estrogen levels than males do. The ovaries, testes, fat cells, and adrenal glands produce estrogen. It is important for female puberty and controlling the menstrual cycle.

Phytoestrogens can exert a mild estrogenic effect, which may help alleviate symptoms like hot flashes and night sweats in menopause. Conversely, in individuals with high levels of estrogen ...

The chemical structure of phytoestrogens is similar to estradiol, a natural estrogenic hormone, and several studies have shown that they have an estrogenic effect in the body when circulating estrogen ...

I am talking about Shilajit. I have heard about it for years but as it comes in a tar-like form, taking it hasnt been easy, ...

The body’s estrogen ... does not indicate significant harm when phytoestrogen intake is moderate. To benefit from the science-based health benefits of soy foods while minimizing any potential risks, ...