Another study found that taking people who have obesity have a greater risk of having vitamin D deficiency, so the dose should be adjusted according to size. What’s more, a recent analysis found ...
Cow’s milk, as well as almond and soy milk often contain vitamin D. These are great options for people who avoid fish or are vegetarian. Many brands of orange juice are fortified with vitamin D, ...
Taking High-Dose Vitamin D Supplements for Five Years ... bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely held ...
Depression and vitamin D deficiency are two distinct conditions ... The National Institutes of Health recommends a daily dose of 600 IU of vitamin D for those ages 1 to 70 years.
Vitamin D supplements may have other benefits, but in otherwise healthy folks with sufficient levels of the nutrient, "our findings do not suggest benefits of long-term moderate- or high-dose vitamin ...