Anti-inflammatory made easy: here's the shopping list and meal plan you need to feel amazing. Inflammation is a hot topic of conversation, and for a good reason. While acute inflammation after an ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels tested to find out ...

The anti-inflammatory diet is similar to the Mediterranean diet that focuses on nutrient-dense foods that are also often high in protein and fiber. But which ones should you focus on? Registered ...

Chronic inflammation is associated with various health issues, including heart disease, diabetes, arthritis, and even certain cancers. An anti-inflammatory diet plan aims to reduce inflammation, ...

If you need something quick and nourishing for a midday meal, these simple lunches will provide just that! These tasty dishes meet our anti-inflammatory ... to make and are easy packable options ...

“Eating the rainbow” is recommended for all kinds of good health outcomes, in particular because it is an easy ... I plan to rectify this. It’s unclear how much an anti-inflammatory diet ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...