If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...

Impossible Foods has launched a Health Hub to battle misinformation plant-based meat and earned a new health certification ...

Here are the top 5 yellow coloured superfoods that can help flush out plaque buildups from arteries and lower high ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Although it may seem daunting to change eating habits, it's important to focus ... and can therefore increase your risk of heart disease,” says Andrews. You’re actually better off swapping ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...