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1 天
7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol, Created by a Dietitian
If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...
5 天
Why ‘Health Span’ Is More Important Than Lifespan—and 13 Ways to Maximize Yours
A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...
7 天
Does the turnip's spooky tale make the veggie a nutritional trick – or a treat?
This time of year, pumpkins tend to hog the spotlight – at least in publications that cover potentially frightening produce. But for people interested in vegetables with a truly haunting ...
greenqueen
8 天
Impossible Foods Hits Back At Plant-Based Meat Misinformation with Online ‘Health Hub’
Impossible Foods has launched a Health Hub to battle misinformation plant-based meat and earned a new health certification ...
TheHealthSite
8 天
Heart Blockage Cure Tips: 5 Yellow Superfoods For Lowering High Cholesterol Naturally
Here are the top 5 yellow coloured superfoods that can help flush out plaque buildups from arteries and lower high ...
CNET
8 天
Boost Your Kidney Health With These 13 Superfoods
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
chachingqueen
9 天
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
12 天
Eat the rainbow to strengthen your immune system with this week's meal plan
As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...
12 天
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
wusf
12 天
PHOTOS: How 9 families cope when they can't afford 3 healthy meals a day for the kids
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
12 天
Dietician reveals 'easy' meals she eats to 'keep her heart healthy'
A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...
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